Lindsay Hoffman
ISSA Certified Personal Trainer

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

Occupational Therapist

Masters in Occupational Therapy specializing in orthopedic hand injuries

Functional Medicine Practitioner ADAPT Certified

ADAPT stands for Advanced Diagnostics and Personalized Treatment. It is a functional medicine training program developed by the Kresser Institute, which focuses on training healthcare professionals in personalized approaches to healthcare that address the root causes of chronic illness.

An ADAPT Certified Functional Medicine Practitioner has undergone extensive training in functional medicine, which is a science-based approach to healthcare that seeks to address the underlying causes of chronic illness by looking at the patient as a whole person, rather than just treating their symptoms. This practitioner has a deep understanding of the interconnectedness of the body's systems and how they contribute to overall health.

In the ADAPT program, practitioners learn how to use advanced diagnostic techniques to identify the root causes of chronic health issues, such as autoimmune disorders, metabolic disorders, and gastrointestinal problems. They then develop personalized treatment plans that address these root causes, using a combination of dietary and lifestyle changes, supplementation, and other interventions to help patients achieve optimal health.

Overall, an ADAPT Certified Functional Medicine Practitioner is a highly trained and skilled healthcare professional who is dedicated to helping patients achieve optimal health through personalized and holistic approaches to healthcare.





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